There are 429 calories in 100 grams of Shoprite Shoprite, Whole Wheat Wafers, Rosemary & Olive Oil. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
429
-
Total Fat (g)
14 -
Saturated Fat (g)
4 -
Kilojoules
1795 -
Sodium (mg)
536 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 429 calories, 14g fat, 71g carbohydrates, and 7 grams of protein in Shoprite Shoprite, Whole Wheat Wafers, Rosemary & Olive Oil.
Whole wheat, vegetable oil (contains one or more of the following: palm, canola, soybean with tbhq for freshness), rosemary seasoning (maltodextrin, dextrose, salt, onion powder, sugar, spices, garlic powder, monosodium glutamate, natural flavor, sulfites), extra virgin olive oil.
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