There are 281 calories in 100 grams of Shoprite Shoprite, Swirl Rye Bread. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
281
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1176 -
Sodium (mg)
688 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
56 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 281 calories, 3g fat, 56g carbohydrates, and 9 grams of protein in Shoprite Shoprite, Swirl Rye Bread.
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, white rye flour, rye flakes, yeast, contains 2% or less of each of the following: salt, caramel color with sulfites, soybean oil, high fructose corn syrup, wheat gluten, ground caraway seeds, wheat flour, caraway seeds, vinegar, rye flour, mono and diglycerides, onion powder, garlic powder, calcium sulfate, corn starch, lactic acid, acetic acid, enzymes, citric acid, ascorbic acid (dough conditioner), high oleic canola oil, spices, polysorbate 60, silicon dioxide.
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