There are 97 calories in 100 grams of Shoprite Shoprite, Large Curd Cottage Cheese. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
97
-
Total Fat (g)
4 -
Saturated Fat (g)
3 -
Kilojoules
406 -
Sodium (mg)
381 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 97 calories, 4g fat, 4g carbohydrates, and 11 grams of protein in Shoprite Shoprite, Large Curd Cottage Cheese.
Cultured pasteurized skim milk, whey protein concentrate, cream, whey, salt, modified corn starch, carbon dioxide (to preserve freshness), guar fum, carrageenan, locust bean gum, and enzyme.
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