There are 372 calories in 100 grams of Shoprite Shoprite, Instant Oatmeal, Cinnamon & Spice. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
372
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1556 -
Sodium (mg)
488 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
74 -
Dietary Fiber (g)
0 -
Sugars (g)
21 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 372 calories, 5g fat, 74g carbohydrates, and 9 grams of protein in Shoprite Shoprite, Instant Oatmeal, Cinnamon & Spice.
Whole grain roiled oats. natural flavor. salt cinnamon and other spices. guar gum. caramel color. vitamins and minerals: calcium carbonate (a source of calcium), niacinamade*, reduced iron, vitamin a palmitate, pyridoxine hydrochloride*, riboflavin*, thiamin mononitrate*, folic acid*, vitamin d.
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