There are 246 calories in 100 grams of Shoprite Shoprite, Fork Split English Muffins, Original. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
246
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1029 -
Sodium (mg)
456 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
49 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 246 calories, 2g fat, 49g carbohydrates, and 7 grams of protein in Shoprite Shoprite, Fork Split English Muffins, Original.
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, contains 2% or less of the following: high fructose corn syrup, yeast, white rice flour, salt, enriched corn flour (degerminated yellow corn flour, reduced iron, niacin, thiamin mononitrate, riboflavin, folic acid), degerminated yellow corn meal, vinegar, soybean oil, sodium stearoyl lactylate, calcium sulfate, calcium carbonate, mineral oil.
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