There are 186 calories in 100 grams of Shoprite Shoprite, Enriched Light Hamburger Rolls. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
186
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
778 -
Sodium (mg)
465 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
44 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 186 calories, 2g fat, 44g carbohydrates, and 9 grams of protein in Shoprite Shoprite, Enriched Light Hamburger Rolls.
Water, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), soy fiber, high fructose corn syrup, wheat gluten, yeast, contains 2% or less of the following: salt, soybean oil, distilled vinegar, guar gum, calcium sulfate, sodium stearoyl lactylate, datem, ethoxylated mono and diglycerides, silicon dioxide, enzymes, ascorbic acid (dough conditioner), ammonium sulfate.
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