There are 479 calories in 100 grams of Shop Rite Oats & Honey Cereal With Almonds. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
479
-
Total Fat (g)
19 -
Saturated Fat (g)
4 -
Kilojoules
2004 -
Sodium (mg)
31 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
65 -
Dietary Fiber (g)
0 -
Sugars (g)
21 -
Protein (g)
10
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Food Details
On a per 100g basis, there are 479 calories, 19g fat, 65g carbohydrates, and 10 grams of protein in Shop Rite Oats & Honey Cereal With Almonds.
Whole grain rolled oats, brown sugar, whole grain rolled wheat, canola oil, almonds, dried unsweetened coconut, nonfat milk, honey, natural flavor, vitamin e
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