There are 150 calories in one serve (0.25 Cup) of Shnucks Easy Snacking Cape Cod Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Shnucks Easy Snacking Cape Cod Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
500
-
Total Fat (g)
30 -
Saturated Fat (g)
3 -
Kilojoules
2092 -
Sodium (mg)
250 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
33 -
Protein (g)
10
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Food Details
A serve of Shnucks Easy Snacking Cape Cod Mix is 0.25 Cup and weighs 30 grams. It contains 150 calories, 9g fat, 14g carbohydrates, and 3 grams of protein. Each 100g of Shnucks Easy Snacking Cape Cod Mix has 250mg of sodium and 33 grams of sugars.
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