There are 135 calories in one serve (0.25 Cup Dry) of Shirley J Whisk Bliss, Universal Cooking Base. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Shirley J Whisk Bliss, Universal Cooking Base:
Nutrition Facts
Amount Per Selected Weight
-
Calories
477
-
Total Fat (g)
25 -
Saturated Fat (g)
0 -
Kilojoules
1996 -
Sodium (mg)
2403 -
Alcohol (g)
0 -
Cholesterol (mg)
7 -
Total Carbohydrate (g)
53 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
7
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Food Details
A serve of Shirley J Whisk Bliss, Universal Cooking Base is 0.25 Cup Dry and weighs 28.3 grams. It contains 135 calories, 7g fat, 15g carbohydrates, and 2 grams of protein. Each 100g of Shirley J Whisk Bliss, Universal Cooking Base has 2403mg of sodium and 7 grams of sugars.
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