There are 68 calories in 100 grams of Shirakiku Shirakiku, Cuttlefish Fillet (Sk-Mongo). The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
68
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
285 -
Sodium (mg)
727 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 68 calories, 1g fat, 5g carbohydrates, and 11 grams of protein in Shirakiku Shirakiku, Cuttlefish Fillet (Sk-Mongo).
Cuttlefish , sorbitol. salt, monosodium glutamate.
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