There are 120 calories in one serve (0.5 Cup) of Shirakiku Edamame in Pod. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Shirakiku Edamame in Pod:
Nutrition Facts
Amount Per Selected Weight
-
Calories
150
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
628 -
Sodium (mg)
13 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
13
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Food Details
A serve of Shirakiku Edamame in Pod is 0.5 Cup and weighs 80 grams. It contains 120 calories, 5g fat, 8g carbohydrates, and 10 grams of protein. Each 100g of Shirakiku Edamame in Pod has 13mg of sodium and 1 grams of sugars.
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