There are 97 calories in 100 grams of Shiny Spoons Shiny Spoons, Buckwheat Pudding, Blueberry, Jasmine. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
97
-
Total Fat (g)
2 -
Saturated Fat (g)
2 -
Kilojoules
406 -
Sodium (mg)
44 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
12 -
Protein (g)
0
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Food Details
On a per 100g basis, there are 97 calories, 2g fat, 20g carbohydrates, and 0 grams of protein in Shiny Spoons Shiny Spoons, Buckwheat Pudding, Blueberry, Jasmine.
Cooked buckwheat (water, buckwheat), organic blueberries, organic evaporated cane juice, organic virgin coconut oil, arrowroot starch, less than 1% of the following: organic jasmine flavor, sea salt, xanthan gum and gum acacia (natural thickeners)
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