There are 106 calories in 100 grams of Shiny Spoons Buckwheat Pudding. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
106
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
444 -
Sodium (mg)
88 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
10 -
Protein (g)
1
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Food Details
On a per 100g basis, there are 106 calories, 4g fat, 18g carbohydrates, and 1 grams of protein in Shiny Spoons Buckwheat Pudding.
Cooked buckwheat (water, buckwheat), organic evaporated cane juice, cashew nuts, organic virgin coconut oil, arrowroot starch, organic vanilla beans, less than 1% of the following: sea salt, xanthan gum and gum acacia (natural thickeners).
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