There are 180 calories in one serve (0.25 Cup) of Shiloh Farms Organic Sunflower Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Shiloh Farms Organic Sunflower Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
563
-
Total Fat (g)
47 -
Saturated Fat (g)
5 -
Kilojoules
2356 -
Sodium (mg)
31 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
9
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Food Details
A serve of Shiloh Farms Organic Sunflower Seeds is 0.25 Cup and weighs 32 grams. It contains 180 calories, 15g fat, 6g carbohydrates, and 3 grams of protein. Each 100g of Shiloh Farms Organic Sunflower Seeds has 31mg of sodium and 3 grams of sugars.
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