There are 130 calories in one serve (1 Roti) of Sher-E-Punjab Whole Wheat Roti. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Sher-E-Punjab Whole Wheat Roti:
Nutrition Facts
Amount Per Selected Weight
-
Calories
260
-
Total Fat (g)
8 -
Saturated Fat (g)
3 -
Kilojoules
1088 -
Sodium (mg)
460 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
40 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
8
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Food Details
A serve of Sher-E-Punjab Whole Wheat Roti is 1 Roti and weighs 50 grams. It contains 130 calories, 4g fat, 20g carbohydrates, and 4 grams of protein. Each 100g of Sher-E-Punjab Whole Wheat Roti has 460mg of sodium and 2 grams of sugars.
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