There are 319 calories in 100 grams of Shells & Cheddar Dinner. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
319
-
Total Fat (g)
11 -
Saturated Fat (g)
3 -
Kilojoules
1335 -
Sodium (mg)
850 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
43 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
12
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Food Details
On a per 100g basis, there are 319 calories, 11g fat, 43g carbohydrates, and 12 grams of protein in Shells & Cheddar Dinner.
Enriched macaroni product (durum flour, niacin, iron [ferrous sulfate], thiamine mononitrate, riboflavin, folic acid), cheddar cheese sauce (cheddar cheese [milk, cheese culture, salt, enzymes], skim milk, whey, canola oil, sodium phosphate, whey protein concentrate, water, salt, contains 2% or less of: enzyme modified cheese [milk, water, sodium phosphate, salt, milkfat, enzymes, cheese culture], sodium alginate, lactic acid, preservative [sorbic acid], natural flavor, color [apocarotenal]). en:milk
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