There are 536 calories in 100 grams of Shearer'S Foods Inc. Medallion, Cheese Puffs, Cheese. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
536
-
Total Fat (g)
29 -
Saturated Fat (g)
4 -
Kilojoules
2243 -
Sodium (mg)
1071 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
61 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
4
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Food Details
On a per 100g basis, there are 536 calories, 29g fat, 61g carbohydrates, and 4 grams of protein in Shearer’S Foods Inc. Medallion, Cheese Puffs, Cheese.
Enriched yellow corn (yellow corn, thiamine mononitrate, riboflavin, niacin, ferrous sulfate, folic acid), vegetable oil (contains one or more of the following: corn, sunflower, or canola oil), whey, corn starch, salt, color blend (whey, yellow 5, yellow 6), monosodium glutamate, lactic acid, cheese blend (whey, cheddar cheese [whole milk, culture, salt, enzymes], salt, butter, buttermilk, disodium phosphate, natural flavors, yellow 6 and oleoresin turmeric [color]), maltodextrin, natural & artificial flavors, citric acid, yellow 6 lake, yellow 5 lake, and fructose.
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