There are 170 calories in one serve (43 Pieces) of Shearer's Corn Puffs, Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Shearer's Corn Puffs, Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
607
-
Total Fat (g)
46 -
Saturated Fat (g)
13 -
Kilojoules
2540 -
Sodium (mg)
857 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
46 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
4
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Food Details
A serve of Shearer’s Corn Puffs, Cheese is 43 Pieces and weighs 28 grams. It contains 170 calories, 13g fat, 13g carbohydrates, and 1 grams of protein. Each 100g of Shearer’s Corn Puffs, Cheese has 857mg of sodium and 4 grams of sugars.
Shearer’s Corn Puffs, Cheese Ingredients
Enriched Degermed Yellow Corn Meal (Degermed Yellow Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, And Folic Acid), Vegetable Oil (Contains One Or More Of The Following Corn, Sunflower, Or Canola Oil), Cheese Seasoning (Whey, Maltodextrin, Whey Protein Concentrate, Cheddar Cheese Pasteurized Milk, Cheese Cultures, Salt, Enzymes , Salt, Lactose, Sodium Phosphate, Semi-Soft Cheese Pasteurized Milk, Cheese Cultures, Salt Enzymes , Butter Cream, Salt , Citric Acid, Lactic Acid, Yeast Extract, Autolyzed Yeast Extract, Torula Yeast, Monosodium Glutamate, Red 40, Red 40 Lake, Yellow 5, Yellow 5 Lake, Yellow 6 Lake, Spice, Natural Flavor, Artificial Flavor), Salt.
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