There are 208 calories in 100 grams of Shaw'S Southern Elle Seafood Maryland Style Crab Cakes. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
208
-
Total Fat (g)
10 -
Saturated Fat (g)
2 -
Kilojoules
870 -
Sodium (mg)
679 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
8
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Food Details
On a per 100g basis, there are 208 calories, 10g fat, 18g carbohydrates, and 8 grams of protein in Shaw’S Southern Elle Seafood Maryland Style Crab Cakes.
Imitation crab (fish protein, water, wheat/corn/tapioca starch, egg whites, soybean oil, crab flavor, natural crab extract, sugar, salt, calcium carbonate), jumbo lump crabmeat, soybean oil, wheat flour, water, diced onions, diced celery, dried whole egg, creamer (cream, guar gum, xanthan gum, propylene glycol alginate, salt, mono and diglycerides, disodium phosphate), contains 2% or less of the following: distilled vinegar, oleoresin paprika, yeast, evaporated cane juice, sea salt citric acid, dried whole egg, corn starch, methyl cellulose, xanthan gum, guar gum mustard seed, white wine, tartaric acid, spices, cultured dextrose, celery salt (salt, celery seed), garlic, parsley, autolyzed yeast extract, maltodextrin, hydrolyzed soy protein, hydrolyzed corn gluten, partially hydrogenated soybean oil, thiamine hydrochloride, disodium inosinate, disodium guanylate. en:milk
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