There are 220 calories in one serve (0.5 Cup) of Shaw's Seafood Salad. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Shaw's Seafood Salad:
Nutrition Facts
Amount Per Selected Weight
-
Calories
220
-
Total Fat (g)
18 -
Saturated Fat (g)
2 -
Kilojoules
920 -
Sodium (mg)
580 -
Alcohol (g)
0 -
Cholesterol (mg)
25 -
Total Carbohydrate (g)
12 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
4
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Food Details
A serve of Shaw’s Seafood Salad is 0.5 Cup and weighs 100 grams. It contains 220 calories, 18g fat, 12g carbohydrates, and 4 grams of protein. Each 100g of Shaw’s Seafood Salad has 580mg of sodium and 3 grams of sugars.
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