There are 256 calories in 100 grams of Shaw'S Old Fashioned Multi Grain Bread. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
256
-
Total Fat (g)
6 -
Saturated Fat (g)
0 -
Kilojoules
1071 -
Sodium (mg)
326 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
49 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 256 calories, 6g fat, 49g carbohydrates, and 9 grams of protein in Shaw’S Old Fashioned Multi Grain Bread.
Enriched wheat flour (wheat flour, barley malt, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, sunflower seeds, wheat, sugar, oat fiber, honey, yeast, wheat gluten contains 2% or less of the following: soybean oil, salt, sesame seeds, rye flakes, steel cut oats, barley flakes, corn meal, millet, triticale, rice flour, flaxmeal, buckwheat, molasses dough conditioners (sodium stearoyl lactylate, monoglycerides, ascorbic acid, enzymes), calcium propionate (a preservative), yeast nutrient (ammonium sulfate), soy lecithin.
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