There are 179 calories in 100 grams of Shaw'S Light Seedless Rye Bread. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
179
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
749 -
Sodium (mg)
536 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
32 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 179 calories, 2g fat, 32g carbohydrates, and 11 grams of protein in Shaw’S Light Seedless Rye Bread.
Water, enriched flour (wheat flour unbleached, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), wheat gluten, rye flour, salt, spices, sugar, acetic acid, lactic acid, natural flavor, cellulose, yeast, ground caraway seeds, contains less than 2% of: calcium sulfate, datem, ascorbic acid, enzymes, azodicarbonamide, l-cysteine, calcium propionate (to retain freshness), distilled monoglycerides (all vegetable origin), soybean oil.
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