There are 186 calories in 100 grams of Shaw'S Light Hamburger Enriched Rolls. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
186
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
778 -
Sodium (mg)
419 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
42 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 186 calories, 2g fat, 42g carbohydrates, and 7 grams of protein in Shaw’S Light Hamburger Enriched Rolls.
Enriched wheat flour (wheat flour, barley malt, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, white wheat fiber, wheat gluten, yeast, contains 2% or less of: salt, soybean oil, yeast nutrients (calcium sulfate, monocalcium phosphate, ammonium sulfate), guar gum, dough conditioners (sodium stearoyl lactylate, mono – and diglycerides, ethoxylated mono – and diglycerides), sugar, calcium propionate (preservative), vinegar, soy lecithin.
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