There are 160 calories in one serve (2 5 Inch Pancakes) of Shawnee Mills Pancake-Waffle Mix, Buttermilk. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Shawnee Mills Pancake-Waffle Mix, Buttermilk:
Nutrition Facts
Amount Per Selected Weight
-
Calories
381
-
Total Fat (g)
12 -
Saturated Fat (g)
6 -
Kilojoules
1594 -
Sodium (mg)
1381 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
62 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
10
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Food Details
A serve of Shawnee Mills Pancake-Waffle Mix, Buttermilk is 2 5 Inch Pancakes and weighs 42 grams. It contains 160 calories, 5g fat, 26g carbohydrates, and 4 grams of protein. Each 100g of Shawnee Mills Pancake-Waffle Mix, Buttermilk has 1381mg of sodium and 2 grams of sugars.
Shawnee Mills Pancake-Waffle Mix, Buttermilk Ingredients
Bleached Wheat Flour, Palm Oil, Yellow Corn Flour, Rye Flour, Dextrose, Sodium Bicarbonate, Salt, Sodium Aluminum Phosphate, Buttermilk, Whey, Nonfat Dry Milk, Monocalcium Phosphate, Malted Barley Flour, Niacin, Iron (Reduced), Thiamine Mononitrate, Riboflavin, Folic Acid.
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