There are 70 calories in one serve (1 Tbsp) of Shaw Farm Vanilla Raw Kefir. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Shaw Farm Vanilla Raw Kefir:
Nutrition Facts
Amount Per Selected Weight
-
Calories
467
-
Total Fat (g)
47 -
Saturated Fat (g)
33 -
Kilojoules
1954 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
167 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
0
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Food Details
A serve of Shaw Farm Vanilla Raw Kefir is 1 Tbsp and weighs 15 grams. It contains 70 calories, 7g fat, 1g carbohydrates, and 0 grams of protein. Each 100g of Shaw Farm Vanilla Raw Kefir has 0mg of sodium and 0 grams of sugars.
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