There are 70 calories in 100 grams of Shaved Parmesan Cheese Cup. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
70
-
Total Fat (g)
40 -
Saturated Fat (g)
25 -
Kilojoules
293 -
Sodium (mg)
1650 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
45
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Food Details
On a per 100g basis, there are 70 calories, 40g fat, 5g carbohydrates, and 45 grams of protein in Shaved Parmesan Cheese Cup.
Parmesan cheese (cultured pasteurized part skim milk, salt, enzymes), powdered cellulose (to prevent caking), natamycin (a natural mold inhibitor).
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