There are 190 calories in one serve (0.5 Cup) of Sharpham Park Millers Muesli, Organic Spelt. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Sharpham Park Millers Muesli, Organic Spelt:
Nutrition Facts
Amount Per Selected Weight
-
Calories
422
-
Total Fat (g)
13 -
Saturated Fat (g)
2 -
Kilojoules
1766 -
Sodium (mg)
11 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
62 -
Dietary Fiber (g)
0 -
Sugars (g)
16 -
Protein (g)
22
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Food Details
A serve of Sharpham Park Millers Muesli, Organic Spelt is 0.5 Cup and weighs 45 grams. It contains 190 calories, 6g fat, 28g carbohydrates, and 10 grams of protein. Each 100g of Sharpham Park Millers Muesli, Organic Spelt has 11mg of sodium and 16 grams of sugars.
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