There are 200 calories in one serve (1 Cup) of Shamrock Farms Swirled Chocolate & Coconut. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Shamrock Farms Swirled Chocolate & Coconut:
Nutrition Facts
Amount Per Selected Weight
-
Calories
83
-
Total Fat (g)
3 -
Saturated Fat (g)
3 -
Kilojoules
347 -
Sodium (mg)
79 -
Alcohol (g)
0 -
Cholesterol (mg)
4 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
4
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Food Details
A serve of Shamrock Farms Swirled Chocolate & Coconut is 1 Cup and weighs 240 grams. It contains 200 calories, 8g fat, 30g carbohydrates, and 9 grams of protein. Each 100g of Shamrock Farms Swirled Chocolate & Coconut has 79mg of sodium and 9 grams of sugars.
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