There are 229 calories in one serve (80 G) of Shahia Paratha, Plain. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Shahia Paratha, Plain:
Nutrition Facts
Amount Per Selected Weight
-
Calories
286
-
Total Fat (g)
10 -
Saturated Fat (g)
6 -
Kilojoules
1197 -
Sodium (mg)
314 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
46 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
6
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Food Details
A serve of Shahia Paratha, Plain is 80 G and weighs 80 grams. It contains 229 calories, 8g fat, 37g carbohydrates, and 5 grams of protein. Each 100g of Shahia Paratha, Plain has 314mg of sodium and 3 grams of sugars.
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