There are 130 calories in one serve (16 Crackers) of Sesmark Ancient Grains, Garden Kale. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Sesmark Ancient Grains, Garden Kale:
Nutrition Facts
Amount Per Selected Weight
-
Calories
433
-
Total Fat (g)
8 -
Saturated Fat (g)
2 -
Kilojoules
1812 -
Sodium (mg)
233 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
80 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
7
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Food Details
A serve of Sesmark Ancient Grains, Garden Kale is 16 Crackers and weighs 30 grams. It contains 130 calories, 2.5g fat, 24g carbohydrates, and 2 grams of protein. Each 100g of Sesmark Ancient Grains, Garden Kale has 233mg of sodium and 3 grams of sugars.
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