There are 15 calories in one serve (1 Tbsp) of Sera Vegetable Spread, Mild. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Sera Vegetable Spread, Mild:
Nutrition Facts
Amount Per Selected Weight
-
Calories
100
-
Total Fat (g)
7 -
Saturated Fat (g)
0 -
Kilojoules
418 -
Sodium (mg)
667 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
13 -
Protein (g)
3
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Food Details
A serve of Sera Vegetable Spread, Mild is 1 Tbsp and weighs 15 grams. It contains 15 calories, 1g fat, 2g carbohydrates, and 0.4 grams of protein. Each 100g of Sera Vegetable Spread, Mild has 667mg of sodium and 13 grams of sugars.
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