There are 45 calories in one serve (1 Serving) of Seoul Trading Boiled Lotus Root. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Seoul Trading Boiled Lotus Root:
Nutrition Facts
Amount Per Selected Weight
-
Calories
80
-
Total Fat (g)
0 -
Saturated Fat (g)
16 -
Kilojoules
335 -
Sodium (mg)
23 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
16 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
4
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Food Details
A serve of Seoul Trading Boiled Lotus Root is 1 Serving and weighs 56 grams. It contains 45 calories, 0g fat, 9g carbohydrates, and 2 grams of protein. Each 100g of Seoul Trading Boiled Lotus Root has 23mg of sodium and 0 grams of sugars.
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