There are 80 calories in one serve (0.5 Cup) of Seneca Sweet Corn, Whole Kernel. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Seneca Sweet Corn, Whole Kernel:
Nutrition Facts
Amount Per Selected Weight
-
Calories
64
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
268 -
Sodium (mg)
248 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
2
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Food Details
A serve of Seneca Sweet Corn, Whole Kernel is 0.5 Cup and weighs 125 grams. It contains 80 calories, 1g fat, 17g carbohydrates, and 2 grams of protein. Each 100g of Seneca Sweet Corn, Whole Kernel has 248mg of sodium and 3 grams of sugars.
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