There are 226.9 calories in one serve (100 G) of Semper Toasty Fiber. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Semper Toasty Fiber:
Nutrition Facts
Amount Per Selected Weight
-
Calories
227
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
950 -
Sodium (mg)
320 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
42 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
2
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Food Details
A serve of Semper Toasty Fiber is 100 G and weighs 100 grams. It contains 226.9 calories, 4.4g fat, 42g carbohydrates, and 1.5 grams of protein. Each 100g of Semper Toasty Fiber has 320mg of sodium and 1 grams of sugars.
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