There are 365.67 calories in one serve (1 Serving) of Semper Organic Oat Flakes. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Semper Organic Oat Flakes:
Nutrition Facts
Amount Per Selected Weight
-
Calories
366
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
1531 -
Sodium (mg)
2 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
58 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
13
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Food Details
A serve of Semper Organic Oat Flakes is 1 Serving and weighs 100 grams. It contains 365.67 calories, 6.6g fat, 58g carbohydrates, and 13 grams of protein. Each 100g of Semper Organic Oat Flakes has 2mg of sodium and 2 grams of sugars.
Semper Organic Oat Flakes Ingredients
Gluten-Free, Organic Oat Flakes.
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