There are 380 calories in one serve (100 G) of Semper Oat Crispbread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Semper Oat Crispbread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
380
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
1590 -
Sodium (mg)
520 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
75 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
6
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Food Details
A serve of Semper Oat Crispbread is 100 G and weighs 100 grams. It contains 380 calories, 4.5g fat, 75g carbohydrates, and 5.5 grams of protein. Each 100g of Semper Oat Crispbread has 520mg of sodium and 3 grams of sugars.
Semper Oat Crispbread Ingredients
Whole Grain Rolled Oats, Sugar, Natural Flavor, Monk Fruit Extract.
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