There are 333 calories in 100 grams of Self-Rising White Enriched Corn Meal. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
333
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1393 -
Sodium (mg)
1300 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 333 calories, 0g fat, 73g carbohydrates, and 7 grams of protein in Self-Rising White Enriched Corn Meal.
Degermed white corn meal, bleached wheat flour, salt, sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid.
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