There are 180 calories in one serve (2 Waffles) of Selection Whole Wheat Waffle. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Selection Whole Wheat Waffle:
Nutrition Facts
Amount Per Selected Weight
-
Calories
257
-
Total Fat (g)
10 -
Saturated Fat (g)
1 -
Kilojoules
1075 -
Sodium (mg)
557 -
Alcohol (g)
0 -
Cholesterol (mg)
7 -
Total Carbohydrate (g)
39 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
6
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Food Details
A serve of Selection Whole Wheat Waffle is 2 Waffles and weighs 70 grams. It contains 180 calories, 7g fat, 27g carbohydrates, and 4 grams of protein. Each 100g of Selection Whole Wheat Waffle has 557mg of sodium and 4 grams of sugars.
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