There are 210 calories in one serve (1 Bagel) of Selection Whole Wheat Bagel. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Selection Whole Wheat Bagel:
Nutrition Facts
Amount Per Selected Weight
-
Calories
247
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1033 -
Sodium (mg)
494 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
52 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
9
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Food Details
A serve of Selection Whole Wheat Bagel is 1 Bagel and weighs 85 grams. It contains 210 calories, 1g fat, 44g carbohydrates, and 8 grams of protein. Each 100g of Selection Whole Wheat Bagel has 494mg of sodium and 6 grams of sugars.
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