There are 110 calories in one serve (3 Cm Cube) of Selection Monterey Jack Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Selection Monterey Jack Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
367
-
Total Fat (g)
30 -
Saturated Fat (g)
17 -
Kilojoules
1536 -
Sodium (mg)
733 -
Alcohol (g)
0 -
Cholesterol (mg)
83 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
23
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Food Details
A serve of Selection Monterey Jack Cheese is 3 Cm Cube and weighs 30 grams. It contains 110 calories, 9g fat, 1g carbohydrates, and 7 grams of protein. Each 100g of Selection Monterey Jack Cheese has 733mg of sodium and 0 grams of sugars.
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