There are 210 calories in one serve (0.33 Cup) of Selection Harvest Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Selection Harvest Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
420
-
Total Fat (g)
16 -
Saturated Fat (g)
3 -
Kilojoules
1757 -
Sodium (mg)
230 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
64 -
Dietary Fiber (g)
0 -
Sugars (g)
52 -
Protein (g)
6
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Food Details
A serve of Selection Harvest Mix is 0.33 Cup and weighs 50 grams. It contains 210 calories, 8g fat, 32g carbohydrates, and 3 grams of protein. Each 100g of Selection Harvest Mix has 230mg of sodium and 52 grams of sugars.
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