There are 100 calories in one serve (0.2 Can) of Selection Cooked Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Selection Cooked Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
111
-
Total Fat (g)
6 -
Saturated Fat (g)
2 -
Kilojoules
464 -
Sodium (mg)
1033 -
Alcohol (g)
0 -
Cholesterol (mg)
56 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
14
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Food Details
A serve of Selection Cooked Ham is 0.2 Can and weighs 90 grams. It contains 100 calories, 5g fat, 0g carbohydrates, and 13 grams of protein. Each 100g of Selection Cooked Ham has 1033mg of sodium and 0 grams of sugars.
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