There are 190 calories in one serve (1 Steak) of Select Pork Steaks. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Select Pork Steaks:
Nutrition Facts
Amount Per Selected Weight
-
Calories
190
-
Total Fat (g)
10 -
Saturated Fat (g)
4 -
Kilojoules
795 -
Sodium (mg)
790 -
Alcohol (g)
0 -
Cholesterol (mg)
50 -
Total Carbohydrate (g)
1 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
21
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Food Details
A serve of Select Pork Steaks is 1 Steak and weighs 100 grams. It contains 190 calories, 10g fat, 1g carbohydrates, and 21 grams of protein. Each 100g of Select Pork Steaks has 790mg of sodium and 0 grams of sugars.
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