There are 149 calories in one serve (0.5 Cup) of Seeds of Wellness Chia Flour. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Seeds of Wellness Chia Flour:
Nutrition Facts
Amount Per Selected Weight
-
Calories
298
-
Total Fat (g)
9 -
Saturated Fat (g)
1 -
Kilojoules
1247 -
Sodium (mg)
3 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
57 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
25
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Food Details
A serve of Seeds of Wellness Chia Flour is 0.5 Cup and weighs 50 grams. It contains 149 calories, 4.5g fat, 28.4g carbohydrates, and 12.5 grams of protein. Each 100g of Seeds of Wellness Chia Flour has 3mg of sodium and 1 grams of sugars.
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