There are 240 calories in one serve of Seeds of Change Quinoa & Brown Rice with Garlic, 8.5 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
100
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
418 -
Sodium (mg)
167 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
3
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Food Details
One serve of Seeds of Change Quinoa & Brown Rice with Garlic, 8.5 oz is 1.00 pouch (240 grams) and contains 240 calories, 3.5g fat, 47g carbohydrates, and 6 grams of protein.
A perfect blend of the fluffy and nutritious quinoa super grain and organic brown rice. A quick stir in the skillet or microwave and you’ll be good to go with some nourishing whole-grain goodness. This is a delicious way to add an organic touch to all your rice dishes and meals. All SEEDS OF CHANGE food products are certified organic and naturally delicious because their ingredients are grown using sustainable practices.
Seeds of Change Quinoa & Brown Rice with Garlic, 8.5 oz Ingredients
Water, Whole Grain Brown Rice (Organic), Whole Grain Quinoa (Organic), Less than 2% of: Sunflower Oil (Organic), Sea Salt, Garlic Powder (Organic), Tapioca Starch (Organic), Dried Garlic (Organic), Onion Powder (Organic), Soy Lecithin (Organic), Parsley (Organic), Spices (Organic).
Other Info
Seeds of Change Quinoa & Brown Rice with Garlic, 8.5 oz has (Per cup (142g)) servings per pack. Microwave: Microwave: Microwave 90 seconds in the pouch. Microwave: How To Cook: Microwave (Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portion): 1. Squeeze pouch to separate rice. 2. Tear 2 inches to vent. 3. Microwave on high for 90 seconds. How To Cook: Skillet: 1. Squeeze pouch to separate rice. 2. Pour rice into skillet and add 2 Tbsp of water. 3. Stir and heat thoroughly.
Contains: soy.
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