There are 240 calories in one serve of Seeds of Change Quinoa Brown & Red Rice with Flaxseed, 8.5 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
166
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
695 -
Sodium (mg)
193 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
33 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
3
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Food Details
One serve of Seeds of Change Quinoa Brown & Red Rice with Flaxseed, 8.5 oz is 1.00 cup (145 grams) and contains 240 calories, 4g fat, 48g carbohydrates, and 5 grams of protein.
Mix up your menu with the rich, nutty flavors of quinoa and good-for-you flax seed, blended with red and brown rice. In less than 2 minutes, you’ll be filling up plates with a delicious entrée or colorful side. This is a mouthwatering way to add an organic touch to all your rice dishes and meals. All SEEDS OF CHANGE food products are certified organic and naturally delicious because their ingredients are grown using sustainable practices.
Seeds of Change Quinoa Brown & Red Rice with Flaxseed, 8.5 oz Ingredients
Water, Whole Grain Brown Rice (Organic), Red Rice (Organic), Less than 2% of: Black Quinoa (Organic), Brown Flaxseed (Organic), Sunflower Oil (Organic), Sea Salt, Soy Lecithin.
Other Info
Seeds of Change Quinoa Brown & Red Rice with Flaxseed, 8.5 oz has (Per Cup (145 g)) servings per pack. Microwave: Microwave in the pouch: 90 seconds. Microwave: How To Cook: Microwave (Microwave times may vary): 1. Squeeze pouch to separate rice. 2. Tear 2 inches to vent. 3. Microwave on high for 90 seconds. Skillet: 1. Squeeze pouch to separate rice. 2. Pour rice into skillet and add 2 Tbsp of water. 3. Stir and heat thoroughly. Refrigerate unused portion.
Contains: soy. Take care when handling and opening the pouch.
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