There are 110 calories in one serve (0.5 Cup) of Seeds of Change Organic Black Beans. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Seeds of Change Organic Black Beans:
Nutrition Facts
Amount Per Selected Weight
-
Calories
88
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
368 -
Sodium (mg)
312 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
5
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Food Details
A serve of Seeds of Change Organic Black Beans is 0.5 Cup and weighs 125 grams. It contains 110 calories, 0.5g fat, 22g carbohydrates, and 6 grams of protein. Each 100g of Seeds of Change Organic Black Beans has 312mg of sodium and 2 grams of sugars.
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