There are 140 calories in one serve (125 Ml) of Seeds of Change Indian Style Pilau. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Seeds of Change Indian Style Pilau:
Nutrition Facts
Amount Per Selected Weight
-
Calories
156
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
653 -
Sodium (mg)
333 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
29 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
6
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Food Details
A serve of Seeds of Change Indian Style Pilau is 125 Ml and weighs 90 grams. It contains 140 calories, 2g fat, 26g carbohydrates, and 5 grams of protein. Each 100g of Seeds of Change Indian Style Pilau has 333mg of sodium and 1 grams of sugars.
Seeds of Change Indian Style Pilau Ingredients
Water, Basmati Rice*, Chick Peas*, Potatoes*, Carrots*, Mung Beans*, Lentils*, Onions*, Sunflower Oil*, Spices*, Sea Salt, Soy Lecithin*, Locust Bean Gum*, Guar Gum*, Silicon Dioxide
*Organic
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