There are 161 calories in 100 grams of Seeds Of Change, Indian Rice Blend With Mung Beans & Lentils. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
161
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
674 -
Sodium (mg)
336 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
29 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
6
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Food Details
On a per 100g basis, there are 161 calories, 2g fat, 29g carbohydrates, and 6 grams of protein in Seeds Of Change, Indian Rice Blend With Mung Beans & Lentils.
Water; basmati rice*; garbanzo beans*; potatoes*; carrots*; mung beans*; lentils*; onions*; sunflower oil*; spices*; sea salt; soy lecithin*.
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