There are 179 calories in 100 grams of Seedless Rye Bread. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
179
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
749 -
Sodium (mg)
607 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
36 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
14
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Food Details
On a per 100g basis, there are 179 calories, 2g fat, 36g carbohydrates, and 14 grams of protein in Seedless Rye Bread.
Water, enriched flour (wheat flour unbleached, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), wheat gluten, rye flour, salt, ground caraway, sugar, acetic acid, lactic acid, ground dill, natural flavor, oat fiber, yeast, contains less than 2% of: ascorbic acid, calcium propionate (to retain freshness), calcium sulfate, enzymes, soybean oil, vinegar.
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